What do you get when you combine life as a therapist and as a mom (to be)? Let's find out.
For someone who knows and preaches the importance of self-care I had been letting a lot of little things slack. In my daily exhaustion sometimes the best I could do was plop on the couch and stay there. This morning I had a little energy so I finally took care of those little tasks that … Continue reading Feeling human again… for now
This morning I woke up feeling overwhelmed. All my "to-dos" for the day started immediately looping through my head. The needs of my clients and my growing baby felt like a weight on my chest (and belly... literally). The idea of continuing to manage my pregnancy, my practice, and grow this page effectively, without slacking … Continue reading Overwhelmed